Accessing your INTUITION is a delicate dance of integrating our physical, emotional and spiritual knowledge to align with our higher self and return to our home, our heart space.
Day 2: Embodying Your Mothers Intuition
How to actively attune to your body
How to listen to your body (and trust what it’s telling you)
Calming your nervous system to access your intuition
Being vs. doing - and the effects of always doing
Breathwork and embodiment practices