When it comes to accessing your intuition, it comes down to having these three essential things attuned and in balance ⚖️:
✨ Our physiology + hormones: how deeply we’re attuning with our selves, and how we sense and feel in our bodies.
✨Our emotional environment: how we navigate emotions based on our environment
✨ Our spiritual connection: how we connect to our soul + greater sense of spirit
Day 3: Creating Calm To Access Your Intuition
The wild feminine + the desire to create
Increasing oxytocin (and the importance of this for mothers)
Integrating practices + how to carve out time for yourself without sacrificing other aspects of your life